Chocolate Microwave Mug Muffin

Chocolate Microwave Mug Muffin

I have a major sweet tooth and it always seem to show up about 9:30 at night. So instead of grabbing a handful of those evil Girl Scout Cookies, I make this! A chocolate mug muffin. It literally takes only minutes to have a warm chocolate muffin. And the best part is that it won’t ruin your day’s worth a good eating. Here it is…


  • 1 tbsp coconut flour
  • 3/4 tbsp unsweetened cacao powder
  • 1/4 tsp baking powder
  • 1 tbsp unsweetened apple sauce
  • 3 tbsp water
  • Stevia to taste (I used about a third of a packet)
  • 1 egg white


  • Grease mug with a little bit of coconut oil
  • Mix all ingredients in mug, except for the egg white
  • Once mixed well, add the egg white and stir until combined.
  • Microwave for 1:30

Healthy, DELICIOUS and ready in a minute and a half. You can’t beat it!

A huge shout of to mrsoh_ for this amazing recipe!

Happy muggin’!




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